I would like to start off by saying I am an obese person. So if you are obese plaese do not take offense to this. Obesity is taking it's toll on American youth. The more fattning American food gets, the more fattning Americans get. Every generation gets fatter. True, some fast food places like KFC and McDonelds are becoming healthier but there still is way too much fat in foods! I am at risk for Diabeties, Heart Disease, and many other life threatning diseases. I think that Americas young adults and teenagers need to take a stand against obesity. Yes, i know how incredibly hard it is to lose weight! But it is for the best! I have tried many diets, such as the Atkins and 1200 calorie diet. I did lose weight on those but I gained it all back and then some. I personally think that the best way to lose weight is to exercize. If all, or even just a few, of America's youth were to exercize at least twenty minutes a day then America would be a healthier place. We need to work together to make America healthy! If you have any questions or would just like to talk to me then you can E-mail me at violinist4jesus111888@yahoo.com.
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ya think! (no offense, of course)
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exercise and not eating fast food or resturant food and less sweets, cokes and things high in sugar.
Look i was overweight but i have lost 25 pounds in the last year. Anyone can do it, you just have to have self control.
But i applaud you for wanting to change it...we need more people to